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Home again

Sunday, October 30, 2011

Hi everyone, I am home, I was gone for a few weeks, and only got on line a few times, I have kept track of my steps, pretty pathetic, but I will do better. I went on a road trip, it has been years, since I ride so much, and actually I overate everyday, with no exercise, so, Novemeber is in two days, and then the holdiays have started big time, so I have to get back in the swing of things and walk, portion control, and no more sweets.
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