Rainy Iowa Day
Sunday, October 30, 2011
I've been gone from SP for quite awhile. Summer has come and gone and fall is almost over too. I have not been able to run since the middle of August. I have tendonitis in my left ankle. It is taking forever to heal!! Very down right now and discouraged. I"ve tried physical therapy, chiropractic help, as well as a sports doctor. It is just taking a very long time to heal. If I try to walk, not run, it gets sore. So I do just the minimum that I have to in a normal day. Can no longer go out with my friends to walk in the mornings. Yes I"ve gained weight. Love to eat, but not getting the exercie in that I use to. I still have my personal trainer twice a week though.
Hope you all are having better luck