Saturday, October 29, 2011
What do you do to combat impatience? I am sure I fit into the 99.9 per cent of people who want to have lost all their weight by tomorrow. What do you do with that energy of wanting? I am learning to channel it into the things I know will get me to my ultimate place of comfort in my own skin. impatience paired with boredom is an inevitable recipe for disaster, so I am trying to make sure I always have something to do, whether it be exercise, reading a great book, making my shopping list. I try not to let my mind wander on negatives. I have been visualizing a positive outcome. I see myself in a sexy, red dress and I feel amazing in it!! I revel in the flatter and the congratulations coming from everyone. I feel so proud of myself and that I light up an entire room. Ya. That's what I am going to do!!!