Friday, October 28, 2011
I woke up and stepped on the scale. 151.4!! Woo Hoo!! This week I chose ME over food.
Two weeks ago I was 151.6. Last week I was not happy with the number I saw, 154.2. I had a bad week and let myself eat what I felt like eating. I let food have control in my life. I chose food over me. This morning it hit me. I need to choose ME first, then food. I can't keep choosing food and expecting me to keep changing. I need to put myself first and choose ME.