Thursday, October 27, 2011
Ok, in the last 6 months I have lost 16 lbs and reclaimed my life in so many ways. I have another 10 lbs to go, and I am willing to be patient. It is coming off really slowly, but that's ok. For the most part. But when I recently rode 60 miles on a damn bicycle....that's 4 and a half hours in a bike seat...and instead of losing a lb or two, GAINED two lbs....I got pissed. Have not exercised since (one week) and have been eating horrible. As a result, I have now gained a total of four lbs. So ok, I am done acting out. I am still pissed off but I am headed to the gym to work out my frustration there. And I am going to load up on fruit and veggies and healthy stuff on the way home, so I will resume better eating habits. Sometimes I hate doing the right thing. But I refuse to undo all my hard, slooooow work in a matter of weeks. So, here I go, back on track. Hrumph.