Thursday, October 27, 2011
LOL... I'll pretend and call it an experiment - I've done no exercise this week. I have drank maybe 16 ozs of water a day. I have not been watching what I eat. Ok experiment results. I can feel it.
But the lesson is this, there will be weeks like this... I know it...I'm not beating myself up about it, I'm just going to get back up dust myself off and fall in love with me all over again so that I do right by myself.