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NEWMEINTWENTY14
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Day 2

Wednesday, October 26, 2011

Well, despite the cold in the air, I managed to go on a 3 mile walk. I even did some strength training too! I felt so ambitious that I thought about doing another walk when I came home from clinical prep, but with the amount of homework and dinner to make I decided that I really didn't have that much time. (I am taking a break from homework to write this as I wait for my snack to be complete)
I can not believe how energized I feel. I can't remember the last time I felt like this. I am so glad that I made the decision to take this wonderful journey.

After reviewing my nutrition, I do need to add in some more protein, but I did manage to stay in the zone everywhere else. Tomorrow will be the same. I just have to buy some nuts or something just for that little extra that I need.

Well, time to get back to homework! Thanks for listening
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Member Comments About This Blog Post
  • v ONEBIGDUDE
    emoticon
    1707 days ago
  • v YRGREGULARGUY
    Gratz on Day 2. Sounds like it was a good one! Best of luck for Day 3.

    LL@90%, DDPY4L,
    -Sparky
    1707 days ago
  • v WEKNICELY1
    This is my 3rd day and I feel the same way. I am completely motivated and hope that my momentum doesn't slow down after a few weeks. I wish you the best of luck on your journey.
    1707 days ago
  • v DOLPHINFAN1334
    KEEP UP THE GREAT WORK AND HAVE A TERRIFIC DAY TOMORROW!! emoticon
    1707 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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