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    ARGUSMOM   2,829
2,500-3,999 SparkPoints

Interesting self-motivation tool for eating Healthly

Wednesday, October 26, 2011

A few years ago I passed a gallstone ending up in the ER very sick. I know I was sick when they told me that they were admitting me and I didn't even care.
Anyway, one of the questions that I was asked was "What did you eat today?"
I think of that question often as I'm making choices. If I had to tell a healthcare professional what I ate would I be embarassed? Would he/she review it and think that's a poor/fatty diet?

It's a weird train of thought but it works for me.

Member Comments About This Blog Post:
IAMFRANSGIRL 10/27/2011 6:41AM

    Hmmm...good question!

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ERIKO1908 10/27/2011 1:34AM

    this is a great idea to think you through it...

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CORKY982 10/26/2011 3:15PM

  It's a fantastic idea - right up there with always wear nice underwear just in case... haha

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