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one day at a time

Wednesday, October 26, 2011

Well today went very well for me, I know its only day one but for me this is a great accomplishment. I exercised and stayed within my calories. It's funny because I feel Like I ate more than usual...LOL
My problem is I have a bad habit of starving myself or only eating once a day which is what has usually sabotaged Me.
Goodnight all

Member Comments About This Blog Post:
PRIZE4SIZE 10/26/2011 12:45AM

    emoticon to spark site. emoticon one day at a time!

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ARTJAC 10/26/2011 12:33AM

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LTMURPHY7 10/26/2011 12:21AM

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Keep trying

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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