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Thanks to Dr. OZ and 50 lb Down and Counting

Tuesday, October 25, 2011

Thanks to Dr. OZ and (Oh and the Beautiful ME) 50 lb Down and Counting

I have lost 50 pounds.. now.. and it has taken 10 months.. WOW is all I can say to my new lifestyle... Thanks to Dr. OZ and I have changed my LIFE... my diet followed along this time instead of the other way around.. which never worked or lasted but learning to love myself.... that made all the difference !

Sparkle On..
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Member Comments About This Blog Post
    Next goals 20 pounds at a time...unit I reach 190.. that is where I hope this journy will lead me!

    Hugs and thanks for all the well wishes!

    Sparkle On,
    1863 days ago
    Yes, definitely say thanks to yourself too. You did all the work! Great job!!!!
    1863 days ago
  • DOODIE59
    Way to go, Deb. That is a really remarkable effort.

    What are your next goals?
    Enjoy the journey!
    1864 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1864 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.