Tuesday, October 25, 2011
I had a woohoo day today in spite of the problems with my IBS. The hospital insurance managed care group has started a weight control group for a few weeks and the meeting was today (so far it is the leaders and me). This was the 2nd week of it. I have been using my Sparkpeople trackers better this week and managed to get out a little and walked farther when I went shopping. After our meeting this afternoon we went out to the scales and I had lost 5 pounds. I had lost 2 the week before. Now if I can just keep this going, which is hard for me with the holidays coming up.
Tomorrow it is supposed to snow pretty hard and be cold, so I am going to see if I can use one of my bowling coupons. I'd rather not swim and then go out in the freezing weather after.