Monday, October 24, 2011
Okay well here I go again is right. I tried to start the spark again in June and as you can tell I haven't done one darn thing with it and as a result I have went from 190 to 220 in just a few months. No workouts no food diary and well now I am more depressed than ever and when I'm depressed well I am just not me. I am usually a very happy go lucky person and makes everyone around me happy I have a contagious personality. when I am happy so is everyone else and visaversa. soooooo Now all I wanna do is cry or hide from the world. Not a good thing at all.
Today I am actually setting up my goals and investigating more on what I need to do and tomorrow morning is gonna be when I start tracking it all. I have some exercise videos I am gonna dust off and see how long I can last. I am also gonna buy a elliptical machine or gym membership tomorrow.
If anyone out there would like to send me some kind words to get me going and keep me going I would sooooooo much appreciate any help I can get. I am pretty angry with myself right now but I am hoping I can use it to keep me going.