3 week wall
Monday, October 24, 2011
Many things in my life have lasted just 3 weeks. This is the point at which things become a struggle for me. This is also the point at which I give up, back slide, move on, whatever. I realized last night that I am at the three week point with my SP journey. I think this is why my weekend was so hard. I had 2 days where I went over my calorie range. I didn't really think it was a big deal, but now I realize I need to be vigilant and move forward with discipline. I don't want SP to become a three week experiment like so many other things have been in my life. I want to move forward with commitment and discipline. This is the only way I'll achieve my weight loss goals.