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    JOYFULME01   21,845
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3 week wall

Monday, October 24, 2011

Many things in my life have lasted just 3 weeks. This is the point at which things become a struggle for me. This is also the point at which I give up, back slide, move on, whatever. I realized last night that I am at the three week point with my SP journey. I think this is why my weekend was so hard. I had 2 days where I went over my calorie range. I didn't really think it was a big deal, but now I realize I need to be vigilant and move forward with discipline. I don't want SP to become a three week experiment like so many other things have been in my life. I want to move forward with commitment and discipline. This is the only way I'll achieve my weight loss goals.
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MT-MOONCHASER 10/24/2011 9:52PM

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HOMATA 10/24/2011 11:52AM

    I agree with YOITLE... You're still in the "breaking in" phase!
Let yourself have off days, forgive yourself for moments of weakness, just don't give yourself the option to quit!
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YOITLE 10/24/2011 7:52AM

    Three weeks into the SP experience is still the breaking in phase. I think we are all experimenting with how our lives and SP can get along peaceably. Learn something, tweak your SP program in response. Get positive results from SP, make more changes in your life. I think it truly is interactive.

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