Halfway through Jamie Eason's 12 Week Livefit Program!
Sunday, October 23, 2011
Yay! It's all downhill from here! Or rather uphill, lol. Although I didn't do an update last week after the first week of phase 2, it has been going well. Joanna and I are making it work at the gym. Even if we can't get to the gym all six days, we are doubling up to get all the moves in. I finally missed something this week, and that was one of the four sessions of cardio. We meant to do it Friday night, but we were lifting weights until 9pm and then the gym was closing so we didn't have time to get 30 minutes in on the treadmill. I gave myself a pass though, because I did a Zumbathon this morning for 2 and a half hours this morning. This week only 3 sessions of cardio are on the program, and I already did one. Eating is going good too. I'm eating less than I was the first phase, but I am not dying of hunger. I weighed in this morning at 151.6, my lowest since the end of the school year so I am happy. One more week until my Halloween party! It would be nice to weigh 149.9 by Saturday, but I feel pretty confident about wearing my mermaid costume already so hopefully I will feel even better in a week. I just have to make sure I don't eat things that make me look and feel bloaty on Saturday! Any suggestions about what to eat or what to stay away from that day or the day before? I will definitely post pics of me in costume if I get any good ones. Can't wait till the weekend!