Saturday, October 22, 2011
I do fine for a few days and then go on a sugar binge. I know I shouldn't and I realize what I am doing but don't/can't stop. Then I slowly get back to normal with less and less sugar every day. Then, again, after a few days of being good about sugar, I fall again.
I already don't have very much sugar in the house (I do have my 90% dark chocolate!). My "binges" usually occur at our restaurant in the afternoon.
Any suggestions would be helpful!