Saturday, October 22, 2011
Well its the end of day 2 and it was a struggle. The hardest part is getting family to understand how hard it is for me not to give into temptation. We went grocery shopping this morning and after my wife wanted to go out and eat. See the problem is I love food, I like to try new things all the time, so when we go out to eat it is very hard for me to eat properly.
Today I was able to resist temptation, I had a smoke Salmon sandwich and my wife had a roast beef sandwich and we split the two. Being able to overcome temptation today was a real booster to my confidence, so I guess it wasn't a bad thing.
We also had plans to go to Doha Park today, which is like a international carnival. I made a plan which was to eat first and bring some fruit as a snack. This really worked, I was not really hungry while were where there and if I felt like eating I always had my apple.
Overall I think I had a good day.