What a healthy Saturday morning!
Saturday, October 22, 2011
I woke up earlier than planned, so went to bkfst with DH. He was given an extremely small portion of home fries, and I only eat a small amount of mine (I like to eat them with the scrambled eggs, spritzed with hot pepper sauce) - so I have him probably 75% of my potatoes.
We did a few errands, then DH wanted more coffee and a brownie - I went for a 30 minute walk along the marina while he relaxed with the coffee and probably had a cigarette or two. Again, I chose the healthy option!
Then, while walking, I came upon an exercise class - local Carnival music (kind of Calypso soca reggae mix) with women dancing under a canopy (providing shade) - it looked like so much fun! So now I have a new exercise class to go to on Saturday mornings - VERY COOL!
Okay, I'm off shortly to meet with a friend - they own a small hotel, and she'd like my students to paint a mural for the courtyard - so we're meeting to figure out a plan, size, theme, etc. Fun!!!!!