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Dance and Be Fit Hip Hop: Sexy Sculpt, Part 3
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Low-Fat Slow Cooker Chicken and Rice
6 small meals a day
Saturday, October 22, 2011
I am always hungry in the afternoon. I am trying to do small meals spread throughout the day. Has anyone tried this and do you have any tips?
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I have found that an apple and a bottle of water for snack really helps me.
1874 days ago
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