Friday, October 21, 2011
Well i turned 45 yesterday! it is actually just a number=) well the weight loss is going along at a healthy pace, although i work out 6 days a week, so i thought it would be more significant but that's ok, the diet is the hardest to control here with minimal selection. its amazing i used to be a sugar addict, and have cut 90% of that out, i drink maybe 1 diet soda aweek. i thought that along would make a difference in the scale, but even better its making a difference in my health. i really need to get off the scale thing!!! cant wait to go shopping when i get home, only 5 months left to go. Everyone have a great weekend.