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TANYAQHALL4

SparkPoints
 

HAPPY BIRTHDAY TO ME

Friday, October 21, 2011

Well i turned 45 yesterday! it is actually just a number=) well the weight loss is going along at a healthy pace, although i work out 6 days a week, so i thought it would be more significant but that's ok, the diet is the hardest to control here with minimal selection. its amazing i used to be a sugar addict, and have cut 90% of that out, i drink maybe 1 diet soda aweek. i thought that along would make a difference in the scale, but even better its making a difference in my health. i really need to get off the scale thing!!! cant wait to go shopping when i get home, only 5 months left to go. Everyone have a great weekend.
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  • v MY_HEALTH_BABY
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    Happy belated Birthday
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    CELEBRATE ! WORKING OUT SIX TIMES A WEEK AT 45 IS COMMENDABLE --CONGRATULATIONS TO YOU!!

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    1737 days ago
  • v KLUVSTFORMERS
    sorry this is late BUT.......HAPPY BIRTHDAY!!!!!!! glad the weightloss is going good!!! emoticon
    1737 days ago
  • v IILAAD65
    GREAT! Glad you are moving in a good direction and had a great birthday!!

    Beth
    1737 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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