Good Day. Lots of energy. Hoping its because of the amount of water and my renewed focus on tracking my nutrition. I feel less achy which is how I felt when i first started last year, so I hope this is the trend.

Loving my coffee black. I did partake of the ice-cream at my son's 6th grade ice cream social tonight, but i figured...hey it's my last 6th grade social of both my kids. kept the portion smaller and having a very light dinner tonight.

Going to give a go at waking up early and getting a bunch of the garage cleaned out. Had a lot going on so my morning energy has waned lately, but I hope this focus makes a difference with that.

On to the weekend...