I am battling setbacks with you and I believe that there are more out there going through this too. It is hard but the important thing to do is forgive yourself and move forward. Let the past be the past and make a better tomorrow.
The only thing that keeps me focused on my diet plan is keeping my devotions with the Lord each morning and focusing on his purpose for my life.
Take the example of Jesus during his trying time in the garden. His focus was not on the situation but on the purpose His Father had for him. He was victorious and you will be too! God bless, Carol 1920 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.