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Still chugging

Friday, October 21, 2011

I kind of "gave up" for a few weeks with the stress from work and going away on vacation. I was happy to see that I had stayed at 163 lbs instead of going up. Now this week I am back on track with calories and getting in a little exercise and this morning I was at 164 lbs! Ugh! I have to get past that and keep going in spite of the frustration I feel right now.

At least the sun is shining today and it is Friday! So I tell myself that I will do better today than I did yesterday, and eventually the scale will come down!

Member Comments About This Blog Post:
DANCINCAJUN1 10/21/2011 4:11PM

    great attitude .... and tomorrow will be a gorgeous day that you can get out and enjoy and possibly get in a little workout .... you're doing fine .... stay with it ... Roc

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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