Friday, October 21, 2011
I kind of "gave up" for a few weeks with the stress from work and going away on vacation. I was happy to see that I had stayed at 163 lbs instead of going up. Now this week I am back on track with calories and getting in a little exercise and this morning I was at 164 lbs! Ugh! I have to get past that and keep going in spite of the frustration I feel right now.
At least the sun is shining today and it is Friday! So I tell myself that I will do better today than I did yesterday, and eventually the scale will come down!