Wednesday, October 19, 2011
No walk today. The rain has poured here, I guess its time to break out the treadmill, even though the belt was somewhat wobbly the last time I used it.
I need to find a new belt. Or, just buy a new treadmill, even though I am limited for space for one.
And, I hate walking on the treadmill, I get so bored so fast, and end up quitting before I get any kind of walk going.
So, will just have to make the most of weights and the bike today.
Went over my calories anyway.
Cold here tonight, but might as well get used to that, since winter is right around the corner.
I am really going to start working on my core, my stomach most especially, so if anyone has any good exercise suggestions, let me have them.
Am enjoying this one totally doctor free week, cause Monday its back to the heart doc.
Stay warm friends.