Change "I CAN" to "I AM"!!
Wednesday, October 19, 2011
I have never felt so good!! I know that I have a way to go to get to my goal but I AM going to get there!!! I used to say I can do this but I find that I AM doing it!! So I figure that I should change the way I think from "I can lose weight" to "I AM LOSING WEIGHT"!!! WOOOHOOO I just love getting on the scale and seeing the weight loss!! So next time you find yourself saying I can lose weight say I AM doing it!!!!