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keep it moving!

Tuesday, October 18, 2011

so it has been almost a month since i joined spark people! the first time i weighed myself i went up two lbs which was very depressing! i have been procrastinating getting back on since then. i am happy to say that i came down a total of 6lbs since my last weigh in. whooo hooo! cardio is getting easier n I'm learning that i can include take out foods w my calorie intake. i just have to keep it moving! emoticon

Member Comments About This Blog Post:
MRSBLAK27 10/20/2011 11:40AM


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JSPIN74 10/19/2011 12:28PM

    emoticon emoticon congrats on ur loss so far!!

u'll get in the swing of it all...just keep plugging along & maybe avoid the scale for a bit at start...

ur new habits WILL pay off! emoticon emoticon

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ARTJAC 10/18/2011 10:42PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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