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    LIL-VIXEN   50,331
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Green Smoothie

Tuesday, October 18, 2011

There has been a lot of hype about green smoothies, so I decided to give it a try. Actually it tasted pretty good.

My recipe:

1 whole kiwi, peeled and sliced
1 fresh mango, cut into cubes
1 small apple , peeled, cored and cut in cubes
1/2 cup greek yogurt, plain
1/2 to 1 cup bottled green tea
1/2 cup baby spinach

Blend all ingredients together to your consistency and enjoy.

Member Comments About This Blog Post:
SPOKENWORD 10/21/2011 2:19PM

    Yum! Sounds great! Must give it a try!

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RANDOM00B 10/19/2011 9:56AM

    My green smoothie consists of kale, cucumber, celery and lemon/lime. I guess it's technically Green Lemon(Lime)Ade. Yours sounds very good as well!

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MCJULIEO 10/19/2011 9:01AM

    I have often thrown in a hand full of fresh baby spinach into my yogurt-banana-strawberry smoothie, and the taste is fine, strangely enough...

The color, on the other hand, is a nasty gray, not green at all, so I try not to look at it while I'm enjoying the flavor and nutrients.

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NDTEACHER1 10/18/2011 10:06PM

    Sounds interesting-may try it.

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DJ4HEALTH 10/18/2011 9:52PM

    Looks good and I like smoothies a lot.

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