Advertisement -- Learn more about ads on this site.
CAROL6X
200,000-249,999 SparkPoints 204,201
SparkPoints
 

Tuesday Oct 18th

Tuesday, October 18, 2011

Well, I did 15 minutes on the exercycle this evening when I got up plus my strength exercises for upper and lower body.
Starting to get ready for work so I thought I would get this out now.
It gets a bit crazy on my floor at the hospital at work so there is always alot of walking involved-all night long. Busy place!!
Will stop off at Walmart in the morning when I get off work and pick up a scale for home. My scheduled weighing time will be once a month at 4:30pm when I get up after my 7 hours sleep.
Well, will close for now. emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CAROL6X