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having the munchies

Tuesday, October 18, 2011

Ok... I havve the munchies today.... I'm NOT hungry... I am BORED.... and when I'm bored I eat mindlessly... emoticon... I am doing my best to resist the urge to eat a bunch of junk... so far I have given in and eaten a pkg of fun size m-n-m's... still haven't gone over on my calories for today, but feel like I will... Only thing I know to do is either exercise more to maybe compensate for eating too much or skip dinner... I don't like skipping meals(don't think it is healthy), so I will probably ride my stationary bike in a bit...
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Member Comments About This Blog Post
    Erg...hate the munchies! But at least you did your stationary bike, woohoo! I, myself, did GREAT yesterday, and then this that and the other thing happened, and the AWLF ambushed me! Gave in to heavy duty emotional eating!
    Ah, well, it's a new day!

    Your doing fantabulous! emoticon
    2341 days ago
    great choice!!!!! the munchies are always out there, trying to derail us. all those sweet and salty goodies just seem to call out to us but exercise does help chase them away. emoticon you are emoticon emoticon
    2341 days ago
    I did the fitness... rode my stationary bike for 30 min... did program #3... it was HARD... lol emoticon
    2341 days ago
    Don't skip the meal - do the fitness.
    2341 days ago
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