Beginning Again

Tuesday, October 18, 2011

Oct 18, 2011, tuesday, Starting again today, did the treadmill and AB lounger. Couldn't do too much for the first day, but it was a start. Ate breakfast, shredded wheat and a banana, that too is a start. I usually don't eat any breakfast. Have to pack a dinner for work tonight, I will give a good try to eat just what I bring, NO EXTRAS!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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