Day 201 - BLC #12 Week 1 Challenges
Tuesday, October 18, 2011
Pant size: 16-18
Getting in my 8 to 9 cups everyday!!! I actually used to drink gosh half a gallon of milk or sweet tea a day! Now I actually ask for water more than anything!
Letter to myself
On December 11th 2011. I want you to be at peace no matter how much weight you lost! I want you to be able to stand on that scale and just register the number and not let it control your life. You are more than a number self!
I want you to track your calories everyday and stick to your 2, 4, 6, 8 daily nutrition
I want you to get at least 30 minutes of exercise in every day (whether it's walking/ running/ turbo jam/ strength you need to move more EVERYDAY NO EXCUSES
I want to have enough energy to tackle whatever God has planned for me each day, one day at a time so this day, today is the most important day!!