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MMICKEYP
4,000-5,499 SparkPoints 4,955
SparkPoints
 

Are you getting enough fiber?

Tuesday, October 18, 2011

In the past, I've found it a real challenge to get that fiber into my diet. Good tips and suggestions from others really helped.

Recently because of a digestion issue, I started taking some Metamucil as a way to increase the fiber in my diet. I was really suprised to find out the benefits and by reading their website...found out some interesting information about fiber in your diet.

They have a cool page with fiber calculators, etc.

Check it out: http://www.metamucil.com/fiber
-toolkit.php

Have a great day, everybody!
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Member Comments About This Blog Post
  • CAROLANN27
    I used to take Metamucil. Maybe I should reconsider.
    1807 days ago
  • GRAMPIAN
    I use BioFiber. emoticon
    1808 days ago
  • DADDYTREVOR
    Thanks. I take a fiber supplement tto be sure.
    1808 days ago
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