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Are you getting enough fiber?

Tuesday, October 18, 2011

In the past, I've found it a real challenge to get that fiber into my diet. Good tips and suggestions from others really helped.

Recently because of a digestion issue, I started taking some Metamucil as a way to increase the fiber in my diet. I was really suprised to find out the benefits and by reading their website...found out some interesting information about fiber in your diet.

They have a cool page with fiber calculators, etc.

Check it out:

Have a great day, everybody!
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Member Comments About This Blog Post
    I used to take Metamucil. Maybe I should reconsider.
    2347 days ago
    I use BioFiber. emoticon
    2348 days ago
    Thanks. I take a fiber supplement tto be sure.
    2348 days ago
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