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    MMICKEYP   4,426
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Are you getting enough fiber?

Tuesday, October 18, 2011

In the past, I've found it a real challenge to get that fiber into my diet. Good tips and suggestions from others really helped.

Recently because of a digestion issue, I started taking some Metamucil as a way to increase the fiber in my diet. I was really suprised to find out the benefits and by reading their website...found out some interesting information about fiber in your diet.

They have a cool page with fiber calculators, etc.

Check it out:

Have a great day, everybody!

Member Comments About This Blog Post:
CAROLANN27 10/18/2011 11:32PM

    I used to take Metamucil. Maybe I should reconsider.

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GRAMPIAN 10/18/2011 7:03AM

  I use BioFiber. emoticon

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DADDYTREVOR 10/18/2011 6:24AM

    Thanks. I take a fiber supplement tto be sure.

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