Monday, October 17, 2011
I know I need to exercise more. I know I need to exercise period. But either I'm just plain lazy, in a funk or have something I perceive to be better to do.
Sunday, I just couldn't escape it. I was at an event that shuttled you from the parking lot to the event-about a mile. I had to leave early and the shuttle wasn't running. I had to walk back to the parking lot.
The walk was lovely. I couldn't have asked for a better walking environment. It was on a hilly, windy, wooded road with lots of little streams. I was either walking uphill or downhill.
Today I'm dying.
Not sure if I'm stiff from the walk or from driving 5 hours or maybe both.
I know if I walked more I wouldn't be hurting. I know I enjoy myself when I'm walking. Still, I procrastinate.
It was worth the pain. Such a beautiful walk.