Monday, October 17, 2011
It was one year ago that I found this website and have made strides to use it to benefit the positive changes that I have made towards living healthier! This one year has been filled with lots of ups and downs, trials and tribulations which have slowed my progress but not my SPIRIT towards living a better life focused on health and well-being!!
Although, there have been GOOD days and BAD days, I have focused hard to make the GOOD outweigh the BAD!
This site has provided me with the continual support, motivation and encouragement that I need at times to stay the path towards reaching my goal of a healthy life. Despite being plagued with injuries throughout this year, I have continued to focus on incorporating exercises in different ways to help me with reaching my goals and the blogs that are posted provides great insight into being creative with exercises!!
One year later, I am still going strong and focused on the value of living a life that is balanced and healthy which promotes a sense of fulfilment! For everyone that has provided encouraging words,