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MSAGER2

SparkPoints
 

Down 7lbs on Weight Watchers

Monday, October 17, 2011

Hello,

I'm down 7lbs on Weight Watchers... and for the first time in a long time, I don't think I will gain it back. It took me a month and a half to lose this, but if it's for good it is SOOOOOOOO worth it.

The meetings are helping me so much. By the end of the week, I get discouraged. Then the meetings help pick me up and start a new week all over again.

I'm also keeping up with my weight training and cardio, but since the flood I haven't been jogging. I was up to 1.9 miles before the flood. Time to get my butt back on the treadmill!
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Member Comments About This Blog Post
  • v DDOORN
    Hey it sounds like you are definitely ON to something!

    Great news! Treadmill will make it even BETTER!

    Been back to using mine first thing in the a.m. too.

    Don
    1776 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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