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Whew only 1 lb up

Monday, October 17, 2011

I ate okay never going too high but only 200ish minutes of exercise verses 1000 last week. I am 1 lb up. But this week is different! I even did 1 hour of step ups last night at 1050pm. Late but still yesterday!!! I have tracked for 2 days and been extremely close even with Hubby;s surprises. I have planned the menu and bought for the week. now to just stay with it!!!!!
I slept late but feel great!! Gotta run(not literally-yet)

Member Comments About This Blog Post:
DAISY443 10/17/2011 4:04PM

    Sounds like you are doing great! Keep up the good work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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