Guess what?? A pic is worth a thousand words.
Sunday, October 16, 2011
Today I ran 4, yes FOUR miles. First time ever and in 42 min 47 seconds. I was aiming for 40 minutes, but I'll take my time and smile :) Just me and the road. Well, me, my cell phone, my pepper spray, and the road.
FYI It is actually HARDER to breathe when the wind is forcing air into your lungs!! Oh, and the wind hates me. Blew in my face the whole run!!