I've been a little depressed lately. This week was a bit of a battle of stress and unhappiness. It was about to continue today, when I just had an epitome (seriously - just in the last 5 minutes). I was *choosing* to be unhappy. The moment that thought popped in my head, I went WHOA! then What The Heck Am I Doing?

My unhappiness wasn't because of a death or anything like that. It was one that I could control.

So right there and then, I decided to take control. And it's interesting how that thought, that decision, helped.

So - what choice have you made that's keeping you from feeling positive? Holding you back? That's affected you in a way that you really don't want?