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it was a good day

Sunday, October 16, 2011

I took 20 kids to a music teaching day in Sioux Falls. It was wonderful to have so many children learning about music.

But, the food they served was terrible. I didn't think ahead and hadn't brought my own food. They needed the adults to stay and watch the kids, so I couldn't get fast food. The meal was a breaded chicken patty sandwich, chips, and a brownie. The first thing I said when I sat down to eat was "There's no fiber."

I was definitely missing fiber later. I stopped quickly at a gas station and decided to get a snack--they had nothing with fiber. I ended up getting beef jerky, so it was a good snack.

It was a good day, but I'm feeling exhausted and nutrient depleted. Must eat healthy tomorrow to make up for it!
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Member Comments About This Blog Post
    Isn't it amazing how much our eating has changed? Our bodies now expect better! Here's to a healthy week.
    1832 days ago
  • SUNSHINE99999
    thanks for sharing and happy trails to you!
    1833 days ago
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