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    ATR_1983   14,649
10,000-14,999 SparkPoints

Missing in Action

Saturday, October 15, 2011

So it has been almost a month since my last blog, thing have been really busy. I started my second job, and have not has much time to get on spark. I am proud to say that even thought I have not been on much in the last month I am down 2 pounds and have been staying with in my calories. I have been so tired from work that I have not been doing zumba workout and been skiping strength training but I have been burning lots of calories at work espcially doing my second job where I am on my feet and moving the whole 3 hours I am there. Between both of my jobs I get as low as 12,000 steps and I have walked as much as 21,000 steps. according to my pedometer I burn between 700-1300 calories. I usually subtrack 100-200 off because at my fist job it is not continoues movement. My goal this week is to get in strenght exercise atleast 3 times this week.

Member Comments About This Blog Post:
COLT2008 10/28/2011 8:33PM

    emoticon on on your weight loss and keeping those steps going!!

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FLORIDAFLUTIST 10/16/2011 3:31PM

    You're doing great!
Fantastic that you are using your pedometer and getting plenty of steps in!
A two pound loss is nothing to sneeze at, especially considering your current circumstances. I'm sure it will get better, as you continue getting more comfortable.

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WOLFKITTY 10/16/2011 11:26AM

That's great.. Wow, I'm really impressed by you staying consistent in your tracking!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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