Advertisement -- Learn more about ads on this site.
ATR_1983
10,000-14,999 SparkPoints 14,649
SparkPoints
 

Missing in Action

Saturday, October 15, 2011

So it has been almost a month since my last blog, thing have been really busy. I started my second job, and have not has much time to get on spark. I am proud to say that even thought I have not been on much in the last month I am down 2 pounds and have been staying with in my calories. I have been so tired from work that I have not been doing zumba workout and been skiping strength training but I have been burning lots of calories at work espcially doing my second job where I am on my feet and moving the whole 3 hours I am there. Between both of my jobs I get as low as 12,000 steps and I have walked as much as 21,000 steps. according to my pedometer I burn between 700-1300 calories. I usually subtrack 100-200 off because at my fist job it is not continoues movement. My goal this week is to get in strenght exercise atleast 3 times this week.
Share This Post With Others
Member Comments About This Blog Post
  • v COLT2008
    emoticon on on your weight loss and keeping those steps going!!
    1674 days ago
  • v FLORIDAFLUTIST
    You're doing great!
    Fantastic that you are using your pedometer and getting plenty of steps in!
    A two pound loss is nothing to sneeze at, especially considering your current circumstances. I'm sure it will get better, as you continue getting more comfortable.
    emoticon
    1686 days ago
  • v WOLFKITTY
    AWESOME!
    That's great.. Wow, I'm really impressed by you staying consistent in your tracking!

    HUGS!
    Jocelyn
    1686 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ATR_1983