Friday, October 14, 2011
I spent a lot of time today reading sparkpages and have learned a lot! Maybe too much? I have read about people's successes (and the research that backs it) for all sorts of plans from plain ole counting calories to Paleo to Eating Clean to Atkins. My head is spinning. I know I should just find out what works for me...but how? Where to start? My hubby loves meat and carbs and fruit and veggies...the whole shebang...but he has given up chocolate. Can I give up wine and chocolate? Do I have to?
Do I sound like I need medication? LOL