Friday, October 14, 2011
Well it's veen a long while since I've written anything. I'd been busy with 2 part time jobs back then. Now thankfully I've got one job, & a pretty good schedule. Exercise is great, & has never been a problem. Exercise is a priority, & I do it no matter what!!! I do hogh intensity classes like " ripped", boxing, & intense training, & running. However, eating is my downfall. I love to eat. I love carbs, especially chocolate! I always want to eat at night. I really struggle & have gained nearly 10 pounds In the last few months. I have hypothyroidism, which makes losing weight especially difficult. I had been on a good roll for a while, eating lots of fruit & limiting sweets. But I find now I feel like I have little to no wilpower at night & try to rationalize my late evening snacking. Even exercising 6-7 days a week often I can't overcome bad eating habits. I really do want to get back on track & back to my good weight. I just need to really do it & start tracking my food. I haven't been faithfully which makes it all to easy to overindulge. No more excises it's time for a change. I need to stop buying it too. Best of luck to you wherever you are on your journey. It's never to late for a change!