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    BIRDEE210   11,732
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My Jillian "Kick My A$$" Workout Plan!


Thursday, October 13, 2011

My Jillian WorkOut Plan---
(Here's hoping I can pull this off)

My biggest focus right now is toning up, just about, every area of my body. I get so uneasy about my "trouble" areas...and so now I hope Jillian can help blast them away!
I do work 2 jobs, so my "extra" time is pretty limited and Jillian suggests doing each DVD at least 5 days a week. So I will be doing 1 of the 3 DVD's, 5 times a week with 2 rest days.

I already own No More Trouble Zones. It's a little longer and I got bored doing that one over and over again, so I bought more! Now I have 6 Week 6 Pack and Ripped in 30. By the end of December I will have Ripped in 30 totally complete. (Meaning 5 Days=1 Week) Then I should be able to finish 6 Week 6 Pack by the end of January. I'm being very hopeful, at the moment, and I hope I can stick with this plan! I MUST stick with my plan!!!!

This is what I came up with--

Sunday: Ripped in 30
Monday: Off Day--Double Work Day
Tuesday: 6 Week 6 Pack
Wednesday: Ripped in 30
Thursday: No More Trouble Zones
Friday: Off Day--Double Work Day
Saturday: 6 Week 6 Pack

*Monday and Fridays are "Off Days" due to working both jobs. If either of those days are given off, then I plan to complete 30 to 45 minutes of Cardio!*

Along with my plan, I need to stick to my calorie range. Lots of fruits and veggies, lean meats and whole grains. It's nothing new to me, just need to keep myself on track...all the time!!!

So here is goes! Wish me luck!!! I'm gonna need it!!
Did 6 Week 6 Pack today, so I could start out with an extra day. It was tough, but I hung in there!

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Member Comments About This Blog Post:
LIFEASMRSA 10/14/2011 10:22PM

    You can do it!!!!

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ANDEENNATE 10/14/2011 12:51PM

    Sounds like a great plan. I am doing 30 day shred and 6 week six pack, 2 dvd a day. Please let me know what you think of RI 30.

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DOCLOVER 10/14/2011 12:34PM

    Great work! This sounds like a good plan. I've found that 5 days a week/ 2 rest days is a good sweet spot for me. It helps me see progress without getting overwhelmed (or over injured!)

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STSCOTT11 10/14/2011 11:55AM

    GOOD LUCK! You can do it.

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FITNESSMONSTER8 10/14/2011 11:40AM

    Sounds like a great plan. Good luck!!! emoticon

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SPARKVAMPY2012 10/14/2011 9:56AM

    Good luck with the plan. I just got Jillians Banish Fat Boost Metabolism DVD. It is more cardio focused, but one of my faves.
Love Love your puzzle background, it is super cute.

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PROUDLILMOM 10/14/2011 7:45AM

    Good luck. You can do it! :)

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MANDIE2011 10/13/2011 11:58PM

    Awesome plan! Its so hard when you're busy all the time. I know my week 3 focus is going to be exercise. I must find time!! Good Luck!!

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LEN_VERSION32 10/13/2011 11:01PM

    All the best! You must get Killer Buns and Thighs!! It is crazy hard and fun! My most favourite yet!

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LETMEBME 10/13/2011 10:54PM

    Sounds like a great plan! I was thinking of purchasing either the 6 pack one or the ripped in 30. (would like both eventually). Which one do you like better?


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SUNNYSIDE20 10/13/2011 10:49PM

    emoticon Good luck!

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