Advertisement -- Learn more about ads on this site.


    MRS.EARLS   5,796
SparkPoints
5,500-6,999 SparkPoints
 
 

Had an awesome workout today


Thursday, October 13, 2011

I spent 2 hours in the gym and loved every second!!! I started off with strength training with my personal trainer (which includes a 5 minute internal on the elliptical ( .33 miles) :) and then I ran 1.5 miles. Then I moved on over to the bike and did 5 miles. emoticon emoticon emoticon
SHARE

Member Comments About This Blog Post:
SETAGOAL1 10/13/2011 8:05PM

    Don't give up on yourself. You are the only one that can make it happen for you. You have the power to succeed or fail.

You have chosen to succeed.

Janet
emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MRS.EARLS