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ABC's of Consistency (well, some of them)

Thursday, October 13, 2011

(I will do A-G and hope somebody can provide the rest. I just don't have them)

A: Attitude. 90% of the game! Take on the attitude that YOU ARE IN CONTROL!!!!! YOU design and control your habits.

B: Belief. Visualize what you want to become and take steps to get yourself there. I emphasize steps. It is so much easier to see yourself as what you will be with each little step.

C: Confidence. Sometimes it comes in small doses with each little accomplishment you conquer. Get excited about change. Be around others for mutual support.

D: Determination. Be determined to succeed.

E: Emotional discipline. By watching what you eat and do you are increasing your energy.

F: Fear. Face it. I know, easier said than done. It would help if you know what you fear. Sometimes we're doing great and we turn around and self-sabotage.

G: Goals. This is so basic. Tick off your little accomplishments and steps you have conquered. Be proud of them! They snowball!

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Member Comments About This Blog Post
    This is GREAT!!! "I" internalize...make what you learn a new part of who you are. Good choices need to be more than thinking about them...it should be automatic.
    2257 days ago
    I really like what you've done.
    How about
    "H" for Hope
    2257 days ago
    Keep up the good work.
    2257 days ago
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