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Thursday, October 13, 2011

So I have to say I have had a pretty good week as far as my nutrition and exercising. I have got in some form of exercise everyday this week and have done well with my eating as well except for Tue.

On Monday night my beagle Jasmine passed away. She was 13yrs. old and had not been doing so well for the past week so we knew it was coming. Even though I was semi prepared for it I was devastated. I know it was for the best though she was starting to have problems getting around and she was also losing her hearing and eye sight. I'm just glad I was with her when she passed so I could tell her one last time that I loved her.

So needless to say I did not make it to the gym on Tue. and I was craving comfort food so I ordered pizza for dinner and spent the evening on the couch curled up with my other two fur babies eating and watching my favorite t.v. show. As of yesterday I am back on track back to the gym and tracking my food.

I hope everyone is doing well!!!

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