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Thursday, October 13, 2011

Mmmmm - finding it extremely hard to stay focused with my food choices. Just when I think that I have it under control - I bounce back to bad habits...

The messages I have been saying to myself are not good - and kinda harsh - and even tho I know that - I am finding it difficult to stop....

Want to stay positive.....looked at my September rewrite goals and well lets just say that not much happened on that front either.....

Checked on my Spark friends and didn't say anything.....

I'll come back tomorrow.......
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Member Comments About This Blog Post
  • KIMBER1984
    You are not alone. I too am still struggling. I am my own worst critic. We can do this, you and I. I think we need to challenge each other again. What kind of challenge should we do?
    Keep positive and remember that you are worth it!

    2322 days ago
    We all face struggles with past bad eating habits. I think the most important thing is to not let an occasional lapse become a binge, or even worse, don't slip back into the old bad habits! GOOD LUCK! emoticon
    2323 days ago
    We have to change our internal dialogue and love ourselves. So that we will stick with this journey
    2323 days ago
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