Advertisement -- Learn more about ads on this site.

    KARATE_KID   57,509
50,000-59,999 SparkPoints

The best laid plans gang oft awry but what the heck...

Thursday, October 13, 2011

So my vacation wasn't exactly a shining beacon in my fitness journey. I had the best intentions but I'm not motivated when I'm by myself.

Never mind; I've started up again with karate class on Tuesday which I had to teach - a great way to get over jet lag! Yesterday I decided to try a 5k walk/run and did it in 43.5 minutes. Not my best time but still under 45 minutes. Today I've joined the 5k run program and I'm aiming to do a 10k next April.

Group power today and karate/weapons tomorrow.

emoticon emoticon emoticon

Member Comments About This Blog Post:
23KAIYA 10/13/2011 2:28PM

    You're picking right up where you left off and only in my dreams could I get a 5K in under 48 minutes!Good for you emoticon

Report Inappropriate Comment
3RDBABYWEIGHT 10/13/2011 12:43PM

    I hope you had a great vacation! It sounds like you got right back on track!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by KARATE_KID