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September Results.....

Wednesday, October 12, 2011

Gotta start this by apologizing for taking so long to post my September "results" blog... I've been so busy that I didn't even realize until the 6th that I forgot to do my weigh-in and measurements for my end of the month results.

So... I have been on Nutrisystem the entire month, and I'm happy to say that I have had some good results during my 1st month. So, here they are:


Weight: 5.5 lb. lost

Body fat %: 1.21% lost

Upper arms: 0.25 in. lost

Chest: 0.25 in. lost

Waist: 0.25 in. lost

Hips: 1 in. lost

Thighs: 0.25 in. lost

Calves: 0.25 in. lost


So, that's 2.25 inches lost over the past month, and that is still without much exercise. I've gotten in "a little" each week, but nothing to write home about, and definitely nothing consistent!

I was hoping to really hit the exercise hard & heavy this month, but again, I've run into a road block... somehow I had a couple of ribs out of place that have been causing me some serious discomfort the past week, and then had to be put back in place today (which I must tell you is an extremely painful ordeal). So, following that, I've been put on "hiatus" for a couple of days to allow it to "heal" so to speak. So that meant no Zumba class tonite, which really sucked because I'm not off of work for the class very often. Hopefully, this works so that I can get back to what little exercise I've been doing so far... and increase that as well.

I will be trying to get even better results this month! Until then...
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  Member Comments About This Blog Post:

BRONCOS*KICK 10/15/2011 4:12PM

    Hope you feel better soon. Great job with the loss of pounds and inches. I think sometimes we focus too much on weight and forget about the inches!!

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REDRUDY5 10/13/2011 2:32PM

  emoticon

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BISCO_ 10/13/2011 12:36PM

    Ribs out of place........ OUCH!!! geezzz.... Enjoy your rest from work! emoticon

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ROCKINMOM77 10/13/2011 11:24AM

    Considering all your going through right now, your stats for the month were awesome!! Keep up with doing what you can!! You are doing great!! emoticon

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IDLETYME 10/13/2011 7:59AM

    Great numbers for September!! emoticon Doctor up and feel better soon!!
emoticon emoticon

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GATORJOY 10/13/2011 6:53AM

    Hope you heal quickly and are off to Zumba. emoticon about your stats though!

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JSALERNO 10/13/2011 5:54AM

    GOOD SEPTEMBER. KEEP UP THE GOOD WORK.

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HIKETOHEIGHTS 10/12/2011 11:38PM

    Hope you feel better, our health hasto come first.

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