Wednesday, October 12, 2011
I'm not going to let my swimmer's ear get me down. Since I can't swim for a while, I am trying something new. My new Jillian circuit training DVD is proving to be the perfect substitution. I've done it twice and am feeling muscles I forgot I had. I'm breaking a real good sweat and feel pleasantly exhausted after the 40 minute video. It is definitely going to become part of my weekly plan. Since I have had a little plateau, or at least a major slowing of weight loss, this change-up could be the thing that will jumpstart my loss. . .and I know it will help change some measurements! Most importantly it makes me feel good and feel good about myself.