Tuesday, October 11, 2011
Today something clicked inside of me and I started to work out with the wii fit plus this morning after I walked Kory to the bus stop and back. I worked our for 30 minutes and then my friend Gwen came over for lunch and then we went for a long walk together. I didn't think I could do it because I hurt so bad today with the headache and the fibro acting up in my hips and my arms and back. But I did it! I am going to work with the wii fit plus again tomorrow morning and then get some crunch type exercises in too. Need to really lose my tummy. I am hoping that the headache won't be too bad tomorrow with the rain and cold coming. I know that I have been watching what I have been eating and trying not to let the depression get the best of me with the food. It's hard but I am trying. I am looking for the energy and the drive to do the things that I need to do but I guess I can only take it a little at a time.
Goals for tomorrow:
Walk Kory to the bus stop and back home
at least 30 min of wii fit
at least 30 min of crunch type exercise
think happy thoughts... :)